cals: 552kcal | fat: 19.69g | carbs: 82.17g | prot: 27.30g
Includes: cumin, mustard, turmeric, olive oil, cabbage, onion, jalapeno, fat free milk.
"Cabbage curry or poriyal"
cals: 379kcal | fat: 18.47g | carbs: 51.64g | prot: 11.38g
Includes: mustard, turmeric, olive oil, beans, eggplant, onion, jalapeno, tomato.
"Eggplant Beans mix with spices and stir fry"
cals: 492kcal | fat: 6.81g | carbs: 91.89g | prot: 23.79g
Includes: sprouts, White Corn Tortilla, campbell mexican soup, asparagus, brocolli, cucumber, mushroom, onion, radish.
"Low calorie vegetables steam cooked with Curry or sauce on it for flavor or taste."
cals: 394kcal | fat: 5.90g | carbs: 71.14g | prot: 21.49g
Includes: apple, campbell mexican soup, brocolli.
"Soup: Mexican Tortilla Soup with brocolli. Fruit: Apple or Banana"
cals: 194kcal | fat: 1.85g | carbs: 38.32g | prot: 16.04g
Includes: asparagus, brocolli, celery, mushroom, onion, radish, bell pepper, zucchinizucchini.
"Steamed vegetables, this will be the main dish, you could mix any low cal soup to this for taste and spicy to enjoy the flavor."
cals: 713kcal | fat: 11.50g | carbs: 110.40g | prot: 55.20g
Includes: subway chicken.