caj99
Joined August 2008
Posts
36
Following
0
Followers
0
Weight History

Start Weight
258.0 lb
Lost so far: 36.0 lb

Current Weight
222.0 lb
Performance: gaining 1.3 lb a week

Goal Weight
155.0 lb
Still to go: 67.0 lb

caj99's Weight History


caj99's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

caj99's Latest Posts

points
Hi--you need to use the WW cardboard calculator (probably in the back of your weigh-in record book). You slide it and match up calories, fat grams and fiber grams and it will tell you the points value. I hope this makes sense Smile
posted 06 Aug 2010, 10:30
caj99 has submitted 1 post

Other Related Links

Members

Weight Watchers



caj99's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

caj99's Recent Activity

caj99's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported Diea's Journal Entry.
Mz Elaine recorded a Weight Entry at 171.0 lb.
Cynthia Norris commented on janstromberg's Journal Entry.
janstromberg commented on their Journal Entry.
quilter1024 recorded a Journal Entry.
uatotty supported JMA312's Journal Entry.
KristenR79 recorded a Weight Entry at 218.1 lb.
MichelleMW added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.