cagshoover
Joined April 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
157.0 lb
Lost so far: 0 lb

Current Weight
157.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 17.0 lb

cagshoover's Weight History


cagshoover's Latest Member Challenges

134
  7lbs off in month of May
status: Completed
ended: 05 Jun 13
view progress
 
 


cagshoover's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 76kcal | fat: 3.72g | carbs: 10.93g | prot: 1.77g
Chunky Aubergine Dip
A beautiful dip made which can be served as an appetizer with toasted pita fingers...very yummy.
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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cagshoover's journal

25 April 2013

I know I can do it, lost 22lbs with ww, but i am starting to put bit back on, feel uncomfortable and know I'm doing it. I actually feel happier and b ...
on diet cagshoover's own diet  

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