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cadkins

Start Weight:	(07 Nov 08) 136.0 lb
Current Weight:	(06 Dec 08) 132.8 lb
Goal Weight:	120.0 lb

following: cadkins's own diet
performance: losing 1.8 lb a week

FatSecret member since: 07 Nov 08

cadkins's Weight History

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cadkins's Recent Food & Exercise

	5 servings equal
	2 servings milk coffee
	100 g M&M Cookie
	Driving
	Sitting
	Walking (slow) - 2/mph

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cadkins's Recent Activity

cadkins's own activity

	recorded a weigh in.
	updated their exercise diary.
	updated their food diary.
	updated their exercise diary.

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