Member Favorite Meal Source: Member

cad1973 > Favorite Meals

Eggs, Bacon, Toast

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 305
Calories 413
% Daily Values*
Total Fat 33.9g 52%
  Saturated Fat 11.488g 57%
  Polyunsaturated Fat 6.121g  
  Monounsaturated Fat 7.817g  
Cholesterol 464mg 155%
Sodium 902mg 38%
Potassium 168mg  
Total Carbohydrate 3.68g 1%
  Dietary Fiber 0g 0%
  Sugars 2.11g  
Protein 25.53g  
Vitamin A 27% Vitamin C 0%
Calcium 49% Iron 8%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (72%)
Protein (24%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
2 eggs
The information specified for this meal was submitted and shared by member cad1973 on 26 Oct 10.

Related meals:

Try one of these other meals with similar ingredients:
Baked Ziti
Make Your Own Pizzas
turkey divan
1 Piece of Homade Pizza

You may also be interested in:

Members who've eaten this meal also like:
Oatmeal Sq
Pop Tart
Teriyaki Chicken and Rice
chips and cottege cheese

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 413 calories in Eggs, Bacon, Toast
Calorie break-down: 72% fat, 3% carbs, 24% protein
(per meal)

Recently eaten by:

last weighin: gaining 1.4 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.