Start Weight:(26 Jul 11) 278.0 lb
Current Weight:(01 Jun 13) 280.0 lb
Goal Weight:228.0 lb
following: cachett96's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Jun 11

cachett96's Weight History

cachett96's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 143kcal | fat: 1.20g | carbs: 13.00g | prot: 21.33g
Tuna Sandwhich
A great warm sandwhich that will satisfy you and still keep you on track.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
view complete cookbook

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Maine coon commented on chesgreen's Journal Entry.
Arabella66 commented on bella611's Journal Entry.
TinaBena recorded a Weigh In at 162.0 lb.
EdMcL updated their Food Diary.
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ny_shelly commented on their Journal Entry.
brenafg commented on dreeweiss's Journal Entry.
senna1985i recorded a Weigh In at 179.0 lb.