cachett96

Start Weight:(26 Jul 11) 278.0 lb
Current Weight:(01 Jun 13) 280.0 lb
Goal Weight:228.0 lb
following: cachett96's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Jun 11

cachett96's Weight History


cachett96's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 143kcal | fat: 1.20g | carbs: 13.00g | prot: 21.33g
Tuna Sandwhich
A great warm sandwhich that will satisfy you and still keep you on track.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
view complete cookbook

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goalierm recorded a Weigh In at 190.0 lb.
ClassicRocker supported GlennM's Journal Entry.
ChicaLean commented on GlennM's Journal Entry.
Reverse Will commented on their Journal Entry.
Crittertech updated their Exercise Diary.
steve hull recorded a Weigh In at 194.0 lb.
dedwards84 recorded a Weigh In at 185.8 lb.
GlennM recorded a Journal Entry.