cachett96
Joined June 2011
Posts
19
Following
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Weight History

Start Weight
278.0 lb
Lost so far: 5.0 lb

Current Weight
283.0 lb
Performance: losing 2.9 lb a week

Goal Weight
228.0 lb
Still to go: 55.0 lb

cachett96's Weight History


cachett96's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 143kcal | fat: 1.20g | carbs: 13.00g | prot: 21.33g
Tuna Sandwhich
A great warm sandwhich that will satisfy you and still keep you on track.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
view complete cookbook

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