Start Weight:(03 Jul 14) 235.0 lb
Current Weight:(12 Jul 14) 230.0 lb
Goal Weight:190.0 lb
following: TLC / DASH
performance: losing 3.9 lb a week

FatSecret member since: 18 Aug 10

cab10000's Weight History

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cab10000's journal

03 July 2014

It has been a while since using this site/app. I seem to be stuck at 235 lbs., so I am going to try to track my calories. I have been doing the DASH ...
on diet Calorie Count  

28 November 2012

I tried the Atkins diet for a month, and did not lose the weight that I had the previous time that I was on it. I want to eat anything I want, just less ...
on diet Calorie Count  

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Other Member Diet Recent Activity

VSmith08 recorded a Weigh In at 170.0 lb.
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PGM012197 recorded a Journal Entry.
Triathelete updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeekKitty101 submitted a diet Tip.
madanjen commented on their Journal Entry.