bwood002 - Member

bwood002

Joined December 2009

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Weight History

Start Weight

164.5 lb

Lost so far: 3.5 lb

Current Weight

161.0 lb
Performance: losing 1.0 lb a week

Goal Weight

135.0 lb

Still to go: 26.0 lb

bwood002's Weight History

	0.35 serving granola bar nature valley
	2 servings beef stick slim jim
	1/2 serving special K french vanilla shake
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)