busymomoffour

Start Weight:(04 May 13) 177.0 lb
Current Weight:(13 Mar 14) 162.0 lb
Goal Weight:150.0 lb
following: busymomoffour's own diet
performance: losing 3.1 lb a week

FatSecret member since: 04 May 13

busymomoffour's Weight History


busymomoffour's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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FiveTwoCowboy commented on D1srupta's Journal Entry.
kacooper supported DairyFarmersWife's Journal Entry.
warrenwinter commented on RubyRedSox's Journal Entry.
epright9 commented on their Journal Entry.
chesgreen commented on DairyFarmersWife's Journal Entry.
Kristi20099 recorded a Weigh In at 132.3 lb.
toolmannc1 commented on chesgreen's Journal Entry.
iluvred recorded a Weigh In at 226.8 lb.