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bustersmom > Favorite Meals

miracle noodle


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 83
Calories 184
 
% Daily Values*
Total Fat 9.23g 14%
  Saturated Fat 1.237g 6%
  Polyunsaturated Fat 2.133g  
  Monounsaturated Fat 1.805g  
Cholesterol 1.25mg 0%
Sodium 528.4mg 22%
Potassium 372mg  
Total Carbohydrate 22.45g 7%
  Dietary Fiber 4.77g 19%
  Sugars 13.64g  
Protein 4.35g  
 
Vitamin A 110.25% Vitamin C 484.68%
Calcium 2% Iron 7.34%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
Carbohydrates, 22.45g (49%) Fat, 9.23g (45%) Protein, 4.35g (6%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Herbs, Spices, Sauces
    Nuts and Seeds
The information specified for this meal was submitted and shared by member bustersmom on 13 May 08.

Foods in this Meal

Sesame Oil
1 tsp
Onions
1/4 cup chopped
Sweet Red Peppers
1 cup chopped
Thai Kitchen Green Curry Paste
1/4 x 1 tbsp , 4 g
Thai Kitchen Red Curry Paste
3 g
Thai Kitchen Roasted Red Chili Paste
1/4 x 1 tbsp , 4 g
Thai Kitchen Peanut Sauce
2 tsp, 14 g


Related meals:

Try one of these other meals with similar ingredients:
Chinese-Style Steamed Fish
Tofu udon bowl
Sesame Tofu
Oriental Beef Baguette
chinese veg soup


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 Nutrition summary:

There are 184 calories in miracle noodle
Calorie break-down: 45% fat, 49% carbs, 6% protein
(per meal)

Recently eaten by:

bustersmom
last weighin: gaining 0.3 lb a week Up


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