Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bunniep4
bunniep4
Joined October 2010
Posts
34
Following
0
Followers
1
Weight History
Start Weight
198.0 lb
Lost so far:
6.4 lb
Current Weight
191.6 lb
Performance:
gaining 1.3 lb a week
Goal Weight
155.0 lb
Still to go:
36.6 lb
Follow
I am 84 years old. My hubby and I live in a senior living place in Mission Ks. I have fought the weight problem since I was 16. The fat is winning right now; I need to lose at least 20 lbs.
bunniep4's Weight History
view bunniep4's complete history
bunniep4's Cookbook
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook
bunniep4's Latest Posts
Belly roll
Are there exercises to help reduce the "belly roll?"
posted
04 Sep 2021, 09:50
Weigh Ins
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. Maybe I should have my hubby hide the scale.
posted
30 Mar 2014, 17:36
How Often Do you weigh yourself?
I weigh every day too. The scale is sitting there in the bathroom; I can't resist getting on it. I try not to let it upset me if it fluctuates a little. If it goes up more than two pounds, I know I am in trouble.
posted
22 Mar 2013, 10:44
Breakfast
I wanted this to be posted but I think it sent a private message. You might try the Pinterest website -- it has great ideas for recipes, crafts, you-name-it.
posted
08 Aug 2012, 13:48
HOW MANY SQUATS................
At present, I am not exercising but plan to walk outdoors as soon as we get some cooler weather. We have had 3-4 weeks of near 100 or over 100 temps so not a good idea, since I am 77. I do have a treadmill, a stationary bike and a rowing machine in my basement so will start doing something soon.
posted
08 Aug 2012, 13:35
bunniep4 has submitted 5 posts
Other Related Links
Members
Members
Forums
bunniep4's Recent Food & Exercise
Elliptical
Walking (brisk) - 4/mph
view diet calendar
