Joined October 2010
Weight History

Start Weight
186.0 lb
Lost so far: 4.0 lb

Current Weight
182.0 lb
Performance: losing 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 27.0 lb

bunniep4's Weight History

bunniep4's Cookbook

cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

bunniep4's Latest Posts

Weigh Ins
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. Maybe I should have my hubby hide the scale.
posted 30 Mar 2014, 17:36
How Often Do you weigh yourself?
I weigh every day too. The scale is sitting there in the bathroom; I can't resist getting on it. I try not to let it upset me if it fluctuates a little. If it goes up more than two pounds, I know I am in trouble.
posted 22 Mar 2013, 10:44
I wanted this to be posted but I think it sent a private message. You might try the Pinterest website -- it has great ideas for recipes, crafts, you-name-it.
posted 08 Aug 2012, 13:48
HOW MANY SQUATS................
At present, I am not exercising but plan to walk outdoors as soon as we get some cooler weather. We have had 3-4 weeks of near 100 or over 100 temps so not a good idea, since I am 77. I do have a treadmill, a stationary bike and a rowing machine in my basement so will start doing something soon.
posted 08 Aug 2012, 13:35
HOW MANY SQUATS................
I am following Dr. Don Colbert's Waist Reduction Diet, from his book entitled "Reversing Diabetes," although in moderation since I do not have Type II diabetes (my older brother did, however). What caught my eyes and ears (I heard Dr. Colbert review the book on the internet) was the "belly fat" angle, since I have a "spare tire" below my waist. I have been trying for years to lose it and have more than once but it has always come back. Did I mention, I love to eat!! I am determined to lose it once and for all. His book is crammed with nutritional advice also. I have lost 5 lbs. in a month and 1" off each my waist and the "tire."
posted 08 Aug 2012, 13:32
view all bunniep4's posts

Other Related Links


Weight Watchers

bunniep4's journal

22 November 2012

I am getting there. Slowly but surely.
on diet Weight Watchers  

07 October 2011

This is slow going!
on diet Weight Watchers  

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