buf

Start Weight:(14 Feb 13) 180.0 lb
Current Weight:(14 Feb 13) 180.0 lb
Goal Weight:160.0 lb
following: Bill Phillip's Body For Life
performance: Steady

FatSecret member since: 14 Feb 13

buf's Weight History


buf's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup II
Delicious homemade veggie soup with tons of veggies and legumes.
view complete cookbook

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Bill Phillip's Body For Life


buf's Recent Activity

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Bill Phillip's Body For Life Recent Activity

fatfreeme recorded a Weigh In at 165.0 lb.
golfwidow88 recorded a Weigh In at 128.0 lb.
acarwise recorded a Weigh In at 233.5 lb.
MEL1955 recorded a Weigh In at 256.5 lb.
themasonic recorded a Weigh In at 236.0 lb.
Krafty1 recorded a Weigh In at 201.0 lb.
tron recorded a Journal Entry and a Weigh In at 245.0 lb.
moosectr recorded a Weigh In at 282.0 lb.