buf
Joined February 2013
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Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 20.0 lb

buf's Weight History


buf's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup II
Delicious homemade veggie soup with tons of veggies and legumes.
view complete cookbook

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Bill Phillip's Body For Life



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Bill Phillip's Body For Life Recent Activity

Eagle7 recorded a Weight Entry at 200.0 lb.
mikeasaxton recorded a Weight Entry at 282.3 lb.