buddyboy6604
Joined February 2012
Posts
23
Following
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Weight History

Start Weight
170.0 lb
Lost so far: 15.0 lb

Current Weight
155.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
154.0 lb
Still to go: 1.0 lb

buddyboy6604's Weight History



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My own diet


buddyboy6604's journal

14 April 2015

Lifting heavier - still recovering from shoulder surgery last summer
on diet My own diet  

29 April 2014

Last Friday bodyfat was 8.6% at 147.8 lbs - lowest since 18 yrs old. Competed in KC Bodybuilding Championship, 26 April 2014.
on diet My own diet  

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