buddyboy6604

Start Weight:(12 Feb 12) 170.0 lb
Current Weight:(14 Apr 15) 155.0 lb
Goal Weight:154.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Feb 12

buddyboy6604's Weight History


buddyboy6604's Buddies

Online now gregorfitness
not sharing weight
   
buddyboy6604 has 1 buddy



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My own diet


buddyboy6604's journal

14 April 2015

Lifting heavier - still recovering from shoulder surgery last summer
on diet My own diet  gaining 0.1 lb a week

29 April 2014

Last Friday bodyfat was 8.6% at 147.8 lbs - lowest since 18 yrs old. Competed in KC Bodybuilding Championship, 26 April 2014.
on diet My own diet  losing 1.0 lb a week

buddyboy6604's Recent Food & Exercise

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Other Member Diet Recent Activity

RkTkFx supported Amicus4life's Journal Entry.
Steven Lloyd supported River59's Weigh In.
Robert S Davis updated their Exercise Diary.
AmberLaine recorded a Journal Entry and a Weigh In at 254.8 lb.
wholefoodnut replied to Gossips City's post - I am a couch potatoe.
Sugar Waffle supported Amicus4life's Journal Entry.
Bowdies Mom recorded a Weigh In at 261.4 lb.
Brownkiwi75 recorded a Weigh In at 117.0 lb.