buddyboy6604

Start Weight:(12 Feb 12) 170.0 lb
Current Weight:(14 Apr 15) 155.0 lb
Goal Weight:154.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Feb 12

buddyboy6604's Weight History


buddyboy6604's Buddies

gregorfitness
not sharing weight
   
buddyboy6604 has 1 buddy



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My own diet


buddyboy6604's journal

14 April 2015

Lifting heavier - still recovering from shoulder surgery last summer
on diet My own diet  gaining 0.1 lb a week

29 April 2014

Last Friday bodyfat was 8.6% at 147.8 lbs - lowest since 18 yrs old. Competed in KC Bodybuilding Championship, 26 April 2014.
on diet My own diet  losing 1.0 lb a week

buddyboy6604's Recent Food & Exercise

buddyboy6604's Recent Activity

buddyboy6604's Own Activity

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Other Member Diet Recent Activity

MartiFerrell recorded a Journal Entry.
HCB commented on Ashley Sewards's Journal Entry.
Brn-Ide-Grl updated their Exercise Diary.
PinkRose88 commented on their Journal Entry.
MistyRiggs recorded a Weigh In at 147.6 lb.
Scalewatcher3 commented on DianneGardner's Journal Entry.
Triathelete updated their Food Diary.
orteil recorded a Journal Entry and a Weigh In at 125.0 lb.