buddyboy6604

Start Weight:(12 Feb 12) 170.0 lb
Current Weight:(14 Apr 15) 155.0 lb
Goal Weight:154.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Feb 12

buddyboy6604's Weight History


buddyboy6604's Buddies

gregorfitness
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buddyboy6604 has 1 buddy



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My own diet


buddyboy6604's journal

14 April 2015

Lifting heavier - still recovering from shoulder surgery last summer
on diet My own diet  gaining 0.1 lb a week

29 April 2014

Last Friday bodyfat was 8.6% at 147.8 lbs - lowest since 18 yrs old. Competed in KC Bodybuilding Championship, 26 April 2014.
on diet My own diet  losing 1.0 lb a week

buddyboy6604's Recent Food & Exercise

buddyboy6604's Recent Activity

buddyboy6604's Own Activity

No recent activity.

buddyboy6604's Buddies

gregorfitness recorded a Weigh In at 130.0 lb.

Other Member Diet Recent Activity

LenorePickney commented on philmck's Journal Entry.
bigindian81 recorded a Weigh In at 199.5 lb.
Urbanathlete recorded a Weigh In at 196.0 lb.
simpsonaj194 recorded a Weigh In at 213.8 lb.
OhSoYou recorded a Weigh In at 140.9 lb.
bobbyflanigan recorded a Weigh In at 205.0 lb.
jonbullis updated their Food Diary.
SHE260 recorded a Weigh In at 215.2 lb.