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bskwp

Start Weight:	(13 Oct 09) 217.0 lb
Current Weight:	(13 Oct 09) 217.0 lb
Goal Weight:	185.0 lb

following: bskwp's own diet
performance: Steady

FatSecret member since: 13 Oct 09

bskwp's Weight History

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bskwp's latest member challenges

150

10 pounds by thanksgiving

status:	In Progress
currently:	Week 5 of 5
end date:	Tuesday 24 Nov 09
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bskwp's journal

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14 October 2009

Did not go to the Y tonight. But will go tomorrow

on diet bskwp's own diet

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13 October 2009

I have started tonight with the FIT program at the Y. Goal is to lose weight and exercise. Want to lose 22lbs by the 1st of December. Plan to exercise ...

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bskwp's Recent Food & Exercise

	1 cup pudding
	1 garden salad salad
	1 cup, quartered or chopped apple
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)
	Walking (brisk) - 4/mph

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bskwp's Recent Activity

bskwp's own activity

	recorded a journal entry.
	joined challenge 10 pounds by thanksgiving.
	recorded a journal entry.

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