bskwik - Member

bskwik

Joined May 2015

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Weight History

Start Weight

268.0 lb

Lost so far: 58.0 lb

Current Weight

210.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

190.0 lb

Still to go: 20.0 lb

bskwik's Weight History

	1 serving White Chicken Encilladas
	1/2 cup Asparagus
	4 oz Turkey Light Meat (Cooked, Roasted)
	Weight Training (moderate)
	Cardio
	Walking (exercise) - 3.5/mph