Joined July 2013
Weight History

Start Weight
127.0 lb
Lost so far: 0 lb

Current Weight
127.0 lb
Performance: Steady

Goal Weight
117.0 lb
Still to go: 10.0 lb

bschlauch's Weight History

bschlauch's Cookbook

cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Other Related Links


bschlauch's Recent Activity

bschlauch's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Leni Liu Cing Link commented on sandhy35's Journal Entry.
LGNG recorded a Weight Entry at 150.0 lb.
BadBoyBlue updated their Exercise Diary.
ricemeli recorded a Journal Entry.
moremail4carol commented on skyearredondo's Journal Entry.
Knjs4 supported chickenfries's Journal Entry.
Tassos67 recorded a Journal Entry.
deestoohey recorded a Weight Entry at 129.6 lb.