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brysonkido > Favorite Meals

Optimum Nutrition Double Chocolate

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 9
Calories 120
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 60mg 2%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 24g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (8%)
Protein (82%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member brysonkido on 09 Apr 08.

Foods in this Meal

Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
1 rounded scoop, 30.4 g

Related meals:

Try one of these other meals with similar ingredients:
ON Double Chocolate + Benefiber (4)
ON Double Chocolate Protein Pudding
Protein Oatmeal
2 scoops protein w/ skim milk

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ON Double Chocolate + Benefiber (4)
ON Double Chocolate Protein Pudding

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 Nutrition summary:

There are 120 calories in Optimum Nutrition Double Chocolate
Calorie break-down: 8% fat, 10% carbs, 82% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.3 lb a week Up

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