bruja1979

Start Weight:(11 Jun 13) 226.0 lb
Current Weight:(14 Apr 14) 197.0 lb
Goal Weight:150.0 lb
following: bruja1979's own diet
performance: gaining 0.5 lb a week

I am a 30yr old mother of 4! I currently have two jobs and a very hectic work/family schedule. I need to get organized and start working on my health, which i have neglected for many years! It's mommy's turn to get with the program!! Planning on losing 30lbs-60lbs and re-training my mind & body into a healthier way of life! I would love to be a great role model for my kids and hope I can acheive this goal for myself as well as my children.

FatSecret member since: 21 Jan 11

bruja1979's Weight History


bruja1979's Latest Member Challenges

18
  Four Minute Push-up Challenge
starts in: 2 days
duration: 12 weeks
day 1: Saturday 19 Apr 14
 
  
40
  2 lbs/wk to lose max 24 lbs.
status: In Progress
currently: Week 1 of 12
end date: Monday 07 Jul 14
view progress
 


bruja1979's Buddies

aoolisa
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Cha Cha32
buddies only
Tannie80
buddies only
   
bruja1979 has 3 buddies


bruja1979's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

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bruja1979's journal

14 April 2014

Haven't been exactly "on point" with my diet/schedule. Going to fix that!
on diet bruja1979's own diet  

11 December 2013

I have slipped during the Thanksgiving Holiday and have become a little lazy! NO MORE!!!!! A few lbs up makes a big difference!!
on diet bruja1979's own diet  gaining 0.8 lb a week

bruja1979's Recent Food & Exercise

bruja1979's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

bruja1979's Recent Activity

bruja1979's Own Activity

bruja1979 added VetWifeMomRN's Sazon Chicken with Peppers & Onions recipe to their cook book.
bruja1979 updated their Exercise Diary.
bruja1979 updated their Exercise Diary.
bruja1979 updated their Food Diary.

bruja1979's Buddies

No recent activity.

Other Member Diet Recent Activity

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