bruja1979

Start Weight:(20 Jun 14) 205.0 lb
Current Weight:(18 Aug 14) 214.8 lb
Goal Weight:180.0 lb
following: bruja1979's own diet
performance: losing 4.2 lb a week

I need to get organized and start working on my health, which i have neglected for many years! Planning on losing 25lbs-50lbs and re-training my mind & body into a healthier way of life!

FatSecret member since: 21 Jan 11

bruja1979's Weight History


bruja1979's Latest Member Challenges

27
  Four Minute Push-up Challenge
status: Completed
ended: 12 Jul 14
view progress
 
  
37
  2 lbs/wk to lose max 24 lbs.
status: Completed
ended: 07 Jul 14
view progress
 


bruja1979's Buddies

tertuf
last weighin: losing 1.0 lb a week Down
 
aoolisa
buddies only
Cha Cha32
buddies only
 
Tannie80
buddies only
bruja1979 has 4 buddies


bruja1979's Cookbook

cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g
Chicken Stir-Fry III
Asian style chicken stir-fry.
cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
view complete cookbook

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bruja1979's journal

06 August 2014

Well I went on vacation and this is the result, I am up again!!! On a positive note, it was a GREAT vacation!! I am geared to bring my numbers back down ...
on diet bruja1979's own diet  gaining 2.5 lb a week

08 July 2014

Okay so yesterday I didn't eat dinner because I wasn't feeling too well so I basically CRASHED in my bed with my work clothes still on! Today same thing, ...
on diet bruja1979's own diet  gaining 3.4 lb a week

bruja1979's Recent Food & Exercise

bruja1979's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

bruja1979's Recent Activity

bruja1979's Own Activity

bruja1979 recorded a Weigh In at 214.8 lb.
bruja1979 recorded a Weigh In at 219.0 lb.
bruja1979 recorded a Journal Entry and a Weigh In at 220.0 lb.
bruja1979 recorded a Journal Entry and a Weigh In at 209.6 lb.

bruja1979's Buddies

tertuf and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

mrsmole updated their Food Diary.
ChristyLA supported Tulipgirl6's Journal Entry.
FJBG70 recorded a Weigh In at 213.2 lb.
rwd1970 recorded a Weigh In at 172.8 lb.
karenromiaih2002 updated their Food Diary.
Deb_N commented on DairyFarmersWife's Journal Entry.
northernmusician commented on their Journal Entry.
BuffyBear commented on Ruhu's Journal Entry.