Start Weight:(20 Jun 14) 205.0 lb
Current Weight:(08 Jul 14) 209.6 lb
Goal Weight:180.0 lb
following: bruja1979's own diet
performance: gaining 3.4 lb a week

I need to get organized and start working on my health, which i have neglected for many years! Planning on losing 25lbs-50lbs and re-training my mind & body into a healthier way of life!

FatSecret member since: 21 Jan 11

bruja1979's Weight History

bruja1979's Latest Member Challenges

  Four Minute Push-up Challenge
status: Completed
ended: 12 Jul 14
view progress
  2 lbs/wk to lose max 24 lbs.
status: Completed
ended: 07 Jul 14
view progress

bruja1979's Buddies

last weighin: losing 1.0 lb a week Down
buddies only
Cha Cha32
buddies only
buddies only
bruja1979 has 4 buddies

bruja1979's Cookbook

cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g
Chicken Stir-Fry III
Asian style chicken stir-fry.
cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
view complete cookbook

Other Related Links


bruja1979's journal

08 July 2014

Okay so yesterday I didn't eat dinner because I wasn't feeling too well so I basically CRASHED in my bed with my work clothes still on! Today same thing, ...
on diet bruja1979's own diet  gaining 3.4 lb a week

07 July 2014

Splash of cold water/reality when I stepped on the scale today. I have done poorly with my diet, exercise & accountability. I need to be more vigilant ...
on diet bruja1979's own diet  

bruja1979's Recent Food & Exercise

bruja1979's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

bruja1979's Recent Activity

bruja1979's Own Activity

bruja1979 recorded a Journal Entry and a Weigh In at 209.6 lb.
bruja1979 commented on DairyFarmersWife's Journal Entry.
bruja1979 recorded a Journal Entry and a Weigh In at 211.0 lb.
bruja1979 updated their Food Diary.

bruja1979's Buddies

tertuf and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

lifehitzfan recorded a Weigh In at 188.0 lb.
BubuSiz recorded a Weigh In at 131.2 lb.
bobbulmash recorded a Weigh In at 168.0 lb.
Gary65 recorded a Weigh In at 201.0 lb.
egrass3 recorded a Weigh In at 197.8 lb.
ubizmo recorded a Weigh In at 263.0 lb.
Steven81 recorded a Weigh In at 223.8 lb.
ammjr71 recorded a Weigh In at 210.6 lb.