broccoley

Start Weight:(16 Jan 12) 127.4 lb
Current Weight:(27 Mar 13) 136.2 lb
Goal Weight:120.0 lb
following: broccoley's own diet
performance: gaining 0.2 lb a week

Hi, I am broccoley, I am 25, 5'8" 127.4 lbs
I am on track to getting healthy, and eating properly. This whole change is scary and I don't want to fail, I want to lose body fat and gain muscle, and not have to be hungry all day everyday to do that. So my journey is 2 months of eating 5-6 small meals a day, i hope to eat 1500 calories a day but so far as of day one im finding that tough, but its baby steps, and its figuring out portions, and the right snacks, slowly but surely I will get there.

FatSecret member since: 16 Jan 12

broccoley's Weight History



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broccoley's journal

27 March 2013

last night was my night off from the gym, so far ive lost 1.5lbs, by doing a fruit smoothie from my nutribullet in the morning, a small salad for dinner, ...
on diet broccoley's own diet  

26 March 2013

So I've slacked, how sad, ive gained 10lbs in the last year, ugh I avoided the scale and look what happened, i don't know what it is, lack of exercise, ...
on diet broccoley's own diet  

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