Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
brie84
brie84
Joined March 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
2.0 lb
Current Weight
191.0 lb
Performance:
gaining 1.9 lb a week
Goal Weight
150.0 lb
Still to go:
41.0 lb
Follow
brie84's Weight History
view brie84's complete history
brie84's Latest Posts
Weight watchers points and Calories each day do not match, thoughts
Keep in mind that weight watchers also allows the 35 weekly points, so that's an extra 250 calories each day if you divide it equally. Still, WW points ends up being a fairly low calorie intake each day. It's the nature of the program- if you're doing WW, pay attention to points, not calories.
I also think that the RDI on fatsecret is quite high.
posted
05 Apr 2010, 21:53
brie84 has submitted 1 post
Other Related Links
Members
Members
Forums
brie84's Recent Food & Exercise
1 cup chopped carrots
1/4
small
chicken breast
1 cup cubed yam
Shopping
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
