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briansnavley
briansnavley
Joined August 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
40.0 lb
Current Weight
195.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
5.0 lb
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briansnavley's Weight History
view briansnavley's complete history
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briansnavley's Recent Food & Exercise
1 serving Whole Wheat Bun
1/3 serving Spinach Mushroom Crepe
1 garden salad Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
