breon1789 - Member

breon1789

Joined October 2012

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Weight History

Start Weight

285.0 lb

Lost so far: 0 lb

Current Weight

285.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 85.0 lb

breon1789's Weight History

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Big flavor, low calorie crab cakes.

cals: 127kcal | fat: 4.85g | carbs: 15.37g | prot: 6.05g

An easy alternative to deep fried egg rolls.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g

Flavorful twist on a low fat burger.

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