Start Weight:(01 Apr 11) 288.5 lb
Current Weight:(08 Aug 16) 258.4 lb
Goal Weight:230.0 lb
following: Metabolic Research Center
performance: gaining 1.6 lb a week

FatSecret member since: 27 Mar 11

brehmla's Weight History

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brehmla's journal

01 April 2011

Starting the preconditioning Metabolic Research Diet on Saturday.

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Other Member Diet Recent Activity

alisevier recorded a Journal Entry and a Weigh In at 176.0 lb.
QueenofEngels commented on vmjohnson's Journal Entry.
pandasmom updated their Food Diary.
warrenwinter commented on their Journal Entry.
ChicaLean supported brisbee's Weigh In.
klndish supported Greg55555's Journal Entry.
brisbee recorded a Weigh In at 170.3 lb.
Piba_57 updated their Exercise Diary.