brayhill - Member

brayhill

Joined January 2010

Posts

Following

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Weight History

Start Weight

142.0 lb

Lost so far: 1.0 lb

Current Weight

141.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.0 lb

Still to go: 16.0 lb

brayhill's Weight History

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brayhill's Latest Member Challenges

113

Daily 500 to 1000 Calorie Deficit

status:	Completed
ended:	15 Feb 10
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brayhill's Latest Posts

How is this possible?
thanks....i'm doing all the right things...getting enough protein and drinking tons of water...hopefully i'll start to see some results. i'm not giving up. if anything, i'll definitely have more muscles from these crazy taebo workouts!! Smile

posted 04 Feb 2010, 18:52

How is this possible?
Thanks for the replies! I have since been thinking about the water retention situation. I am on Yaz bcp, and it has a diuretic in it. But the last 3 days have been my inactive pill days = no diuretic. Maybe that has something to do with it. Hopefully I will see a drop next week!!

posted 30 Jan 2010, 09:23

How is this possible?
So, I know I'm prob just being impatient but bear with me. For three weeks I have exercised for 45 mins to an hour EVERY day, missing one day in those 3 wks. I run/jog for an hour on most days, and when I don't, I do a 45 min to an hour Tae bo for strength/more cardio. I have been averaging a deficit of 500 calories per day. I started at 146.8, down to 145.8, down to as low as 142.8 (after an hour of running) and for the past few days the scale has been stuck at 144.2. I know it takes consistency and patience, but why would my weight go back up like that? If anything, I have been working out more for the past 3 days. I don't understand. It's just frustrating to work out so much and write down every single thing I eat to have lost just 2.6 pounds. Anyone have any suggestions or advice?

posted 30 Jan 2010, 07:31

brayhill has submitted 3 posts