brandigums - Member

brandigums

Joined January 2015

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Weight History

Start Weight

225.0 lb

Lost so far: 15.5 lb

Current Weight

209.5 lb
Performance: losing 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 49.5 lb

brandigums's Weight History

#21DAYSHAKEITOFF

	1 Steak Sandwich
	10 fl oz Milk (1% Lowfat with Added Vitamin A)
	1/2 serving Herbalife Nutritional Shake Mix - Dulce De Leche
	Treadmill
	Walking (moderate) - 3/mph
	Circuit Training