Member Favorite Meal Source: Member

Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 107
Calories 432
 
% Daily Values*
Total Fat 11.9g 18%
  Saturated Fat 3.682g 18%
  Polyunsaturated Fat 0.192g  
  Monounsaturated Fat 0.827g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 459mg 19%
Potassium 182mg  
Total Carbohydrate 56.6g 19%
  Dietary Fiber 3.7g 15%
  Sugars 18.43g  
Protein 24.28g  
 
Vitamin A 20% Vitamin C 48%
Calcium 8% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
22%
of RDI*
(432 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
Carbohydrates, 56.6g (52%) Fat, 11.9g (25%) Protein, 24.28g (23%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member brandigflanigan on 24 Jun 09.



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 Nutrition summary:

There are 432 calories in Thai Place
Calorie break-down: 25% fat, 52% carbs, 23% protein
(per meal)

Recently eaten by:

brandigflanigan
last weighin: losing 1.4 lb a week Down


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