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brady Tibbs
brady Tibbs
Joined December 2014
Posts
5
Following
0
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0
Weight History
Start Weight
264.0 lb
Lost so far:
7.5 lb
Current Weight
256.5 lb
Performance:
Steady
Goal Weight
220.0 lb
Still to go:
36.5 lb
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brady Tibbs's Weight History
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brady Tibbs's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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brady Tibbs's Recent Food & Exercise
1 serving Atkins Advantage Milk Chocolate Delight Shake
1 tbsp Unsalted Butter Stick
2 Scrambled Egg
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