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bradtiffan
bradtiffan
Joined January 2010
Posts
35
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
21.5 lb
Current Weight
216.5 lb
Performance:
gaining 1.1 lb a week
Goal Weight
175.0 lb
Still to go:
41.5 lb
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bradtiffan's Weight History
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bradtiffan's Recent Food & Exercise
3 servings Jack Link's Original Beef Jerky
1 serving Chick-fil-A Chicken Sandwich
1 serving Chick-fil-A Waffle Potato Fries (Medium)
Running - 6/mph
Desk Work
Exercise machine (moderate)
view diet calendar
