bradsma

Start Weight:(18 Sep 12) 193.0 lb
Current Weight:(02 Oct 12) 189.0 lb
Goal Weight:160.0 lb
following: Low Carb, Low Calorie, More Exercise
performance: losing 2.0 lb a week

FatSecret member since: 17 Sep 12

bradsma's Weight History


bradsma's Latest Member Challenges

357
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


bradsma's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

Other Related Links

Members

Low Carb, Low Calorie, More Exercise


bradsma's journal

18 September 2012

It's my goal to lose as much belly fat as possible by October 13th. Then I will just lose steadily. No complex carbs just all natural from fruit and v ...

bradsma's Recent Activity

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Other Member Diet Recent Activity

dpennel recorded a Weigh In at 180.0 lb.
Merry Smith updated their Food Diary.
annieozzy recorded a Journal Entry.
SherrieC supported mirulla's Weigh In.
aktutluv312 recorded a Weigh In at 204.0 lb.
roseyhillgirl commented on msbuggirl's Journal Entry.
sohck recorded a Weigh In at 160.3 lb.
suntic recorded a Weigh In at 148.0 lb.