bradsma

Start Weight:(18 Sep 12) 193.0 lb
Current Weight:(02 Oct 12) 189.0 lb
Goal Weight:160.0 lb
following: Low Carb, Low Calorie, More Exercise
performance: losing 2.0 lb a week

FatSecret member since: 17 Sep 12

bradsma's Weight History


bradsma's Latest Member Challenges

355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


bradsma's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

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Members

Low Carb, Low Calorie, More Exercise


bradsma's journal

18 September 2012

It's my goal to lose as much belly fat as possible by October 13th. Then I will just lose steadily. No complex carbs just all natural from fruit and v ...

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