bradsma

Start Weight:(18 Sep 12) 193.0 lb
Current Weight:(02 Oct 12) 189.0 lb
Goal Weight:160.0 lb
following: Low Carb, Low Calorie, More Exercise
performance: losing 2.0 lb a week

FatSecret member since: 17 Sep 12

bradsma's Weight History


bradsma's Latest Member Challenges

358
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


bradsma's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

Other Related Links

Members

Low Carb, Low Calorie, More Exercise


bradsma's journal

18 September 2012

It's my goal to lose as much belly fat as possible by October 13th. Then I will just lose steadily. No complex carbs just all natural from fruit and v ...

bradsma's Recent Activity

bradsma's Own Activity

No recent activity.

bradsma's Buddies

No recent activity.

Other Member Diet Recent Activity

gpontai recorded a Weigh In at 274.0 lb.
C67241 commented on their Journal Entry.
Jennifer2c recorded a Weigh In at 148.0 lb.
Danboy96 recorded a Weigh In at 226.4 lb.
jessicacollins added tuchler814's Sugar Cookies recipe to their cook book.
Busieret recorded a Weigh In at 127.0 lb.
kathyeastlick added macksmamma's Crustless Spinach Pie recipe to their cook book.
Bry-Guy updated their Food Diary.