bradsma
Joined September 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
193.0 lb
Lost so far: 4.0 lb

Current Weight
189.0 lb
Performance: losing 2.0 lb a week

Goal Weight
160.0 lb
Still to go: 29.0 lb

bradsma's Weight History


bradsma's Latest Member Challenges

355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


bradsma's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

Other Related Links

Members

Low Carb, Low Calorie, More Exercise


bradsma's journal

18 September 2012

It's my goal to lose as much belly fat as possible by October 13th. Then I will just lose steadily. No complex carbs just all natural from fruit and v ...

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tahoebrun commented on we are what we eat's Journal Entry.
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Dwhowell recorded a Weight Entry at 196.0 lb.
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8Patty supported Shrinking_Shamrock's Journal Entry.
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Klynn82 commented on Shrinking_Shamrock's Journal Entry.