boricuagirl

Start Weight:(03 Jul 10) 132.8 lb
Current Weight:(30 Aug 13) 136.4 lb
Goal Weight:125.0 lb
following: boricuagirl's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 Mar 10

boricuagirl's Weight History


boricuagirl's Latest Member Challenges

77
  10 Day Focus
status: Completed
ended: 30 Jul 10
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boricuagirl's Buddies

FLOsC8s
last weighin: losing 1.1 lb a week Down
   
boricuagirl has 1 buddy


boricuagirl's Cookbook

cals: 260kcal | fat: 4.12g | carbs: 46.97g | prot: 8.08g
Arroz con Gandules (Puerto Rican Style Rice)
This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
view complete cookbook

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