boosie

following: low calorie diet
performance: losing 2.5 lb a week

FatSecret member since: 29 Aug 08

boosie's Weight History

cals: 434kcal | fat: 38.93g | carbs: 17.39g | prot: 9.15g

For those on a low carb diet who miss their creamy mushroom soups, look no further.

cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.29g

Low fat and easy cheese sauce for making yummy veggies, yummier!

cals: 254kcal | fat: 7.23g | carbs: 4.20g | prot: 41.15g

Easy salad for a quick and healthy lunch.

cals: 282kcal | fat: 15.51g | carbs: 24.54g | prot: 14.34g

For a slightly spicy breakfast that also makes a great brunch item.

cals: 97kcal | fat: 1.75g | carbs: 11.96g | prot: 8.29g

Quick, easy and hearty soup with chicken, vegetables, barley and pasta.

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