boosie

Start Weight:(02 Sep 08) 276.0 lb
Current Weight:(24 Feb 10) 270.0 lb
Goal Weight:175.0 lb
following: low calorie diet
performance: gaining 0.9 lb a week

FatSecret member since: 29 Aug 08

boosie's Weight History


boosie's Cookbook

cals: 434kcal | fat: 38.93g | carbs: 17.39g | prot: 9.15g
Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.29g
Cheese Sauce
Low fat and easy cheese sauce for making yummy veggies, yummier!
cals: 254kcal | fat: 7.23g | carbs: 4.20g | prot: 41.15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
cals: 282kcal | fat: 15.51g | carbs: 24.54g | prot: 14.34g
Spicy Egg Sandwich
For a slightly spicy breakfast that also makes a great brunch item.
cals: 97kcal | fat: 1.75g | carbs: 11.96g | prot: 8.29g
Vegetable Pasta Soup
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
view complete cookbook

Other Related Links

Members

low calorie diet


boosie's Recent Activity

boosie's Own Activity

No recent activity.

boosie's Buddies

No recent activity.

Other Member Diet Recent Activity

abyss513 recorded a Weigh In at 330.7 lb.
ocean gypsy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.8 lb.
kimberly rae updated their Food Diary.
Lg1948 recorded a Weigh In at 197.8 lb.
mollyallen1982 supported karenphillips's Journal Entry.
karenphillips commented on their Journal Entry.