bonslivres

Start Weight:(22 Feb 10) 225.0 lb
Current Weight:(06 Jun 16) 176.0 lb
Goal Weight:160.0 lb
following: bonslivres's own diet
performance: losing 4.7 lb a week

FatSecret member since: 26 Apr 10

bonslivres's Weight History


bonslivres's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Members


bonslivres's journal

24 December 2010

Was sick with flu and lost 5 lbs.
on diet bonslivres's own diet  losing 1.1 lb a week

16 July 2010

BMI 29.75
on diet bonslivres's own diet  losing 1.3 lb a week

bonslivres's Recent Food & Exercise

bonslivres's Recent Activity

bonslivres's Own Activity

bonslivres recorded a Weigh In at 176.0 lb.
bonslivres recorded a Weigh In at 180.0 lb.
bonslivres recorded a Weigh In at 175.0 lb.

bonslivres's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on ImLaura's Journal Entry.
Scalewatcher3 supported northernmusician's Journal Entry.
Emmy1502 commented on their Journal Entry.
Sugar Waffle supported carol in kinderhook's Journal Entry.
wenhes5 supported NPSMom's Weigh In.
erikahollister commented on jimmiepop's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DBLWING supported NavymomT's Journal Entry.