bonslivres

Start Weight:(22 Feb 10) 225.0 lb
Current Weight:(23 Dec 14) 173.0 lb
Goal Weight:160.0 lb
following: bonslivres's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 10

bonslivres's Weight History


bonslivres's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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bonslivres's journal

24 December 2010

Was sick with flu and lost 5 lbs.
on diet bonslivres's own diet  losing 1.1 lb a week

16 July 2010

BMI 29.75
on diet bonslivres's own diet  losing 1.3 lb a week

bonslivres's Recent Food & Exercise

bonslivres's Recent Activity

bonslivres's Own Activity

bonslivres recorded a Weigh In at 171.5 lb.
bonslivres updated their Exercise Diary.

bonslivres's Buddies

No recent activity.

Other Member Diet Recent Activity

irenaglushin recorded a Weigh In at 128.0 lb.
Maria Tortilla commented on their Journal Entry.
MmeB updated their Exercise Diary.
APE MAN rated Irishdreamer0616's Zesty Chicken Breasts recipe .
atxboise commented on Maria Tortilla's Journal Entry.
funem001 recorded a Weigh In at 204.0 lb.
teremilan recorded a Weigh In at 124.4 lb.
brandigums recorded a Weigh In at 225.0 lb.