bonslivres

Start Weight:(22 Feb 10) 225.0 lb
Current Weight:(23 Dec 14) 173.0 lb
Goal Weight:160.0 lb
following: bonslivres's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 10

bonslivres's Weight History


bonslivres's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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bonslivres's journal

24 December 2010

Was sick with flu and lost 5 lbs.
on diet bonslivres's own diet  losing 1.1 lb a week

16 July 2010

BMI 29.75
on diet bonslivres's own diet  losing 1.3 lb a week

bonslivres's Recent Food & Exercise

bonslivres's Recent Activity

bonslivres's Own Activity

bonslivres recorded a Weigh In at 171.5 lb.
bonslivres updated their Exercise Diary.
bonslivres recorded a Weigh In at 173.0 lb.

bonslivres's Buddies

No recent activity.

Other Member Diet Recent Activity

Khikha2 updated their Exercise Diary.
ttjohnso supported their Journal Entry.
robbi updated their Food Diary.
fowlrmel recorded a Weigh In at 260.0 lb.
StarTigerJLN updated their Food Diary.
ClassicRocker commented on NowIunderstand's Weigh In.
JC65 recorded a Weigh In at 300.0 lb.
TheWho3 recorded a Weigh In at 138.9 lb.