bonslivres

Start Weight:(22 Feb 10) 225.0 lb
Current Weight:(05 Feb 16) 174.0 lb
Goal Weight:160.0 lb
following: bonslivres's own diet
performance: losing 1.9 lb a week

FatSecret member since: 26 Apr 10

bonslivres's Weight History


bonslivres's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Members


bonslivres's journal

24 December 2010

Was sick with flu and lost 5 lbs.
on diet bonslivres's own diet  losing 1.1 lb a week

16 July 2010

BMI 29.75
on diet bonslivres's own diet  losing 1.3 lb a week

bonslivres's Recent Food & Exercise

bonslivres's Recent Activity

bonslivres's Own Activity

bonslivres recorded a Weigh In at 174.0 lb.
bonslivres recorded a Weigh In at 177.0 lb.

bonslivres's Buddies

No recent activity.

Other Member Diet Recent Activity

Salamin87 commented on their Journal Entry.
mahjohn commented on their Weigh In.
sunnykate updated their Food Diary.
Pearson16 supported philmck's Journal Entry.
Darbo commented on their Journal Entry.
Wendydashner recorded a Weigh In at 202.6 lb.
Pleiku recorded a Journal Entry and a Weigh In at 195.4 lb.
Scott-M supported philmck's Journal Entry.