boknows20

Start Weight:(04 Jan 14) 261.0 lb
Current Weight:(01 May 14) 231.2 lb
Goal Weight:200.0 lb
following: boknows20's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Apr 10

boknows20's Weight History



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boknows20's journal

13 May 2012

Back to it!
on diet boknows20's own diet  

29 March 2011

Bad weekend
on diet boknows20's own diet  gaining 0.9 lb a week

boknows20's Recent Food & Exercise

boknows20's Recent Activity

boknows20's Own Activity

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Other Member Diet Recent Activity

ShellieBellie recorded a Journal Entry and a Weigh In at 171.0 lb.
atekathtur recorded a Weigh In at 152.4 lb.
SamiP recorded a Weigh In at 233.0 lb.
Gingesnap submitted a diet Tip.
cthomasflood updated their Exercise Diary.
fatnomore2012 updated their Food Diary.
msbuggirl commented on Shawn007Skinny's Journal Entry.
rick09 updated their Food Diary.