boknows20

Start Weight:(04 Jan 14) 261.0 lb
Current Weight:(01 May 14) 231.2 lb
Goal Weight:200.0 lb
following: boknows20's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Apr 10

boknows20's Weight History



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boknows20's journal

13 May 2012

Back to it!
on diet boknows20's own diet  

29 March 2011

Bad weekend
on diet boknows20's own diet  gaining 0.9 lb a week

boknows20's Recent Food & Exercise

boknows20's Recent Activity

boknows20's Own Activity

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Other Member Diet Recent Activity

Andrew_2014 recorded a Weigh In at 176.4 lb.
LadyBea40 updated their Food Diary.
angela75 recorded a Weigh In at 152.3 lb.
Instantcrazy commented on their Journal Entry.
Anna Yurchenko recorded a Weigh In at 141.8 lb.
Deb_N supported PeeJay328's Journal Entry.
Charles37 recorded a Weigh In at 206.0 lb.
alatante77 recorded a Journal Entry and a Weigh In at 181.0 lb.