boknows20

Start Weight:(04 Jan 14) 261.0 lb
Current Weight:(01 May 14) 231.2 lb
Goal Weight:200.0 lb
following: boknows20's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Apr 10

boknows20's Weight History



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boknows20's journal

13 May 2012

Back to it!
on diet boknows20's own diet  

29 March 2011

Bad weekend
on diet boknows20's own diet  gaining 0.9 lb a week

boknows20's Recent Food & Exercise

boknows20's Recent Activity

boknows20's Own Activity

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Other Member Diet Recent Activity

lucydidwhat joined challenge New to Keto - Life Under 50 Net Carbs.
randabradley recorded a Weigh In at 209.4 lb.
RCworks recorded a Weigh In at 155.0 lb.
PhyliciaJ recorded a Weigh In at 142.0 lb.
seeking healthy updated their Food Diary.
Ruhu commented on SherrieC's Journal Entry.
deedee70 recorded a Journal Entry and a Weigh In at 191.0 lb.
ChicaLean commented on their Journal Entry.