boknows20

Start Weight:(04 Jan 14) 261.0 lb
Current Weight:(01 May 14) 231.2 lb
Goal Weight:200.0 lb
following: boknows20's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Apr 10

boknows20's Weight History



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boknows20's journal

13 May 2012

Back to it!
on diet boknows20's own diet  

29 March 2011

Bad weekend
on diet boknows20's own diet  gaining 0.9 lb a week

boknows20's Recent Food & Exercise

boknows20's Recent Activity

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Other Member Diet Recent Activity

Kjm369 joined challenge Lose Weight & look toned! It's a Challenge....
KSttride supported LuC2's Journal Entry.
Harry_Savy recorded a Weigh In at 187.4 lb.
ShannonRN recorded a Weigh In at 159.5 lb.
Zandra Moody updated their Food Diary.
Deb_N commented on ClassicRocker's Journal Entry.
WilorJuriya recorded a Weigh In at 143.3 lb.
MeyvischJC recorded a Weigh In at 178.1 lb.