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boeliebreker
boeliebreker
Joined January 2016
Posts
10
Following
0
Followers
0
Weight History
Start Weight
202.8 lb
Lost so far:
5.5 lb
Current Weight
208.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
187.4 lb
Still to go:
20.9 lb
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I am preparing for a fitness show in September. My weight won't drop because I build very much muscle, but my fat percentage will fall. My weight will most properly go up.
boeliebreker's Weight History
view boeliebreker's complete history
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boeliebreker's Recent Food & Exercise
1 serving Nestle Bar One (55g)
3 1/2 servings Steri Stumpie Low Fat Coffee Flavoured Milk
1 serving Woolworths Cappuccino Cafe Latte
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
view diet calendar
