bobthesheep

Start Weight:(02 Jul 12) 150.0 lb
Current Weight:(29 Apr 15) 161.0 lb
Goal Weight:120.0 lb
following: bobthesheep's own diet
performance: losing 2.9 lb a week

FatSecret member since: 29 Jun 12

bobthesheep's Weight History


bobthesheep's Buddies

Mdaddict
last weighin: steady Steady
   
bobthesheep has 1 buddy


bobthesheep's Cookbook

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook

bobthesheep's Latest Posts

What for Breakfast?
Oatmeal is a pretty quick breakfast. Alternately grab some prepped fruit (cut cantaloupe, cherries, grapes etc.)
posted 03 Jul 2012, 12:47
bobthesheep has submitted 1 post

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bobthesheep's journal

13 July 2012

Day 1 of 90 today and oh man it hurt so good...I already hate the instructor lady. Hopefully, Day 2 will go just as smoothly.

09 July 2012

This site may help in the pad thai quest http://www.ifood.tv/network/thai_brown_sauce/recipes

bobthesheep's Recent Food & Exercise

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bobthesheep's Own Activity

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Other Member Diet Recent Activity

Transformation Butterfly supported Ibiza122's Journal Entry.
pandasmom commented on ChicaLean's Journal Entry.
mighty99 recorded a Weigh In at 172.0 lb.
memyselfandimaybe supported ChicaLean's Journal Entry.
ChicaLean commented on their Journal Entry.
Sugar Waffle commented on Transformation Butterfly's Journal Entry.
sineri0417 recorded a Weigh In at 194.4 lb.
Rguarino supported Mr David k's Journal Entry.