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06 September 2007

HELLO stranger! I haven't been in for WI or here since July! August was way too busy.

I was traveling for work Aug 1-10 and again Aug 14-18. Then I got married on the 25th and honeymoon in Mexico Aug 27-Sept 1. whew..busy!

Well, I'm back on track, sort of and down!! My focus is to get back into a routine of workouts and eating.

Weigh-in: 153.0 lb

lost so far: 1.0 lb

still to go: 8.0 lb

Diet followed poorly

(2 comments) on diet LA Weight Loss losing 0.4 lb a week

08 August 2007

ok, I thought last time was long ago but man...it's really been a long time. I've been out of town for work since July 31st. Which means, no WIs. I hope when I come back I will have lost and not gained. Eating out for every meal and snack is not fun!! Guess I'll see next Monday!!

(1 comment) on diet LA Weight Loss

19 July 2007

Gosh...it's been awhile! It's been too busy of a week. I'm going to WI tomorrow so we'll see what happened this week.
This week was fun and rewarding, but not for myself. I was lucky enought to be apart of a local families Extreme Makeover: Home Edition's BIG REVEAL!! It was so awesome to "Move That Bus!"

Weekend goal: more water, less alcohol. Get more fruits in!! Less STRESS!!

Note: I've been stressing because my job is being eliminated and I only have 4 more weeks until I'm laid off. I don't have a job in line yet...hence the STRESS.

(2 comments) on diet LA Weight Loss

13 July 2007

This is what I don't get...I've been working out like mad, getting most of my foods and water in...and nothing on WI day. I'm steady but I'm just a little discouraged about the number. My clothes don't fit, I feel great and I still can't make that darn number go down!! GGRRRRR!

Ok...I feel better now. I have a very supportive (soon-to-be) hubby. We talked about it tonight and he just kept encouraging me to plan more ahead, keep up the workouts and that muscle weighs more. THANKS SWEETIE! I LOVE YOU!!!

Weekend Goal: Stay away from "bad" foods...drink more water and keep up the workouts...& remain positive!!!

42 days til the wedding, 44 days til the honeymoon (dreaded swimsuit time)

Weigh-in: 156.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed reasonably well

(2 comments) on diet LA Weight Loss losing 1.8 lb a week

11 July 2007

YEAH...I went down! Yahoo! I sure hope that this continues. I'm still having a hard time getting all my food in...especially the fruits. I've started using V8 Fusion to help supplement but I still missing 1 fruit a day.

GOAL for the week: 15 mins treadmill and 25-30 mins workout with ball and weights. Get ALL foods in!!

GO ME!!!

45 days until my wedding!! =0)

Weigh-in: 156.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed reasonably well

(5 comments) on diet LA Weight Loss

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