Start Weight:(28 Apr 11) 320.0 lb
Current Weight:(28 Apr 11) 320.0 lb
Goal Weight:265.0 lb
following: Bens Diet to 265
performance: Steady

FatSecret member since: 28 Apr 11

bnarvaez's Weight History

bnarvaez's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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bnarvaez's journal

28 April 2011

Day 2 of this diet, Trying to find a great software and log site to store all my data on this experiment.
on diet Bens Diet to 265  

bnarvaez's Recent Food & Exercise

bnarvaez's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

SANDYBRODIE updated their Food Diary.
heanjo recorded a Weigh In at 150.8 lb.
CassandraXX recorded a Weigh In at 173.5 lb.
zariqueen recorded a Journal Entry and a Weigh In at 165.0 lb.
simoneshuker commented on their Journal Entry.
mankb recorded a Weigh In at 188.7 lb.
Belair58 recorded a Weigh In at 181.9 lb.
Julesy702 supported spiritspell's Journal Entry.