Start Weight:(28 Apr 11) 320.0 lb
Current Weight:(28 Apr 11) 320.0 lb
Goal Weight:265.0 lb
following: Bens Diet to 265
performance: Steady

FatSecret member since: 28 Apr 11

bnarvaez's Weight History

bnarvaez's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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bnarvaez's journal

28 April 2011

Day 2 of this diet, Trying to find a great software and log site to store all my data on this experiment.
on diet Bens Diet to 265  

bnarvaez's Recent Food & Exercise

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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