Member Favorite Meal Source: Member

bmr1 > Favorite Meals

Apple a la mode

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 38
Calories 160
% Daily Values*
Total Fat 4.22g 6%
  Saturated Fat 2.537g 13%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.01g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 46mg 2%
Potassium 135mg  
Total Carbohydrate 33.48g 11%
  Dietary Fiber 7.1g 28%
  Sugars 17g  
Protein 2.33g  
Vitamin A 5% Vitamin C 10%
Calcium 9% Iron 2%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
cooked apple topped with cinnamon, splenda and "nofat,nosugar added" ice cream
1 F + 1 D
The information specified for this meal was submitted and shared by member bmr1 on 08 Oct 10.

Foods in this Meal

0.12 tsp
1 cup quartered or chopped
Breyers Smooth & Dreamy No Sugar Added Vanilla Ice Cream
1/2 cup
Splenda No Calorie Sweetener Packets
1 packet, 1 g

Related meals:

Try one of these other meals with similar ingredients:
Super low carb cinnamon muffins
Coriander Spiced Chicken
Moroccan Lemon CHicken with Zucchini and onions
fav 2 sweet snacks
Oatmeal with Cinnamon and Raisins

You may also be interested in:

Members who've eaten this meal also like:
Oatmeal w/fixins & fruit
Egg & salmon sandwich w/ tomato & orange
Special K Protein Plus & strawberries
Egg & Salmon Taco w/orange
Turkey & Cheddar salad w/grapes

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 160 calories in Apple a la mode
Calorie break-down: 21% fat, 74% carbs, 5% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.