bmes007
Joined September 2011
Posts
47
Following
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Weight History

Start Weight
216.1 lb
Lost so far: 0 lb

Current Weight
216.1 lb
Performance: losing 0.5 lb a week

Goal Weight
209.4 lb
Still to go: 6.6 lb
Im now consistently 92.3 kilo, I did get to 88 kilo but could not hold it. I know its achievable. Going to the gym 2 to 3 times per week for the last few months.Burning 1400 to 2000 calories each time. Its a big jump from 99kg and I can see the difference. Next two months I'm going to push the limit and see how much I can keep off.

bmes007's Weight History



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