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03 December 2012

Weigh-in: 174.0 lb lost so far: 6.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

02 December 2012

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

28 November 2012

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.5 lb a week

26 November 2012

Weigh-in: 176.0 lb lost so far: 4.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 14.0 lb a week

24 November 2012

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 45.0 lb Diet followed N/A
   add comment on diet Atkins  

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