Member Favorite Meal Source: Member

bluewave > Favorite Meals

Chicken Burrito


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 354
Calories 831
 
% Daily Values*
Total Fat 39.36g 61%
  Saturated Fat 17.194g 86%
  Polyunsaturated Fat 5.345g  
  Monounsaturated Fat 8.577g  
  Trans Fat 0g  
Cholesterol 194mg 65%
Sodium 1670mg 70%
Potassium 862mg  
Total Carbohydrate 50.13g 17%
  Dietary Fiber 25.3g 101%
  Sugars 2.9g  
  Other Carbohydrate 0g  
Protein 71.72g  
 
Vitamin A 28% Vitamin C 20%
Calcium 47.8% Iron 29.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
42%
of RDI*
(831 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (43%)
 
Protein (33%)
Carbohydrates, 50.13g (24%) Fat, 39.36g (43%) Protein, 71.72g (33%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member bluewave on 05 Jan 10.

Foods in this Meal

Chicken Breast
1 small (yield after cooking, bone removed)
Lettuce
1 medium leaf
Sour Cream (Cultured)
1/4 cup
Red Tomatoes
1/2 cup chopped or sliced
Mission Foods Carb Balance Flour Tortillas (Soft Taco Size)
2 x 1 tortilla
Wegmans Shredded Sharp Cheddar Cheese
1/4 cup
Bush's Best Seasoned Black Beans
39 g


Related meals:

Try one of these other meals with similar ingredients:
chicken parmagiana
chicken parmegiana
mexican salad
kkooch Chicken Salad
Crockpot Sour Cream Salsa Chicken


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 Nutrition summary:

There are 831 calories in Chicken Burrito
Calorie break-down: 43% fat, 24% carbs, 33% protein
(per meal)

Recently eaten by:

bluewave
last weighin: losing 0.1 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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