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bluewave > Favorite Meals

Pepperoni Pita Pizza


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 261
Calories 545
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 12.5g 62%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 2306mg 96%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 23g 92%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 30g  
 
Vitamin A 22% Vitamin C 0%
Calcium 46% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
27%
of RDI*
(545 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
Carbohydrates, 44g (32%) Fat, 29g (48%) Protein, 30g (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member bluewave on 26 Dec 09.



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 Nutrition summary:

There are 545 calories in Pepperoni Pita Pizza
Calorie break-down: 48% fat, 32% carbs, 20% protein
(per meal)

Recently eaten by:

bluewave
last weighin: gaining 0.4 lb a week Up


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