Bellygone Shake

cals: 170kcal | fat: 4.50g | carbs: 4.00g | prot: 26.50g
Includes: almond milk, whey protein jay robb. 
"Yummy! add two packets of TruVia and a few ice cubes in a blender. Thanks to member Bellygone for suggesting this!"


Bologna Sandwich & Chips

cals: 395kcal | fat: 23.25g | carbs: 35.00g | prot: 12.50g
Includes: Quakes Rice Snacks - Cheddar Cheese, Carb Balance Flour Tortillas (Soft Taco Size), Oscar Mayer bologna. 


Burger & Chips

cals: 558kcal | fat: 27.08g | carbs: 39.63g | prot: 38.50g
Includes: lettuce, Quakes Rice Snacks - Cheddar Cheese, Carb Balance Flour Tortillas (Soft Taco Size), Natural Extra Sharp Cheddar Cheese, Grillers 1/4 pound burger. 


Cheerios & English Muffin

cals: 220kcal | fat: 4.25g | carbs: 37.00g | prot: 11.50g
Includes: cheerios, almond milk, english muffin. 


Cheerios & Toast

cals: 440kcal | fat: 19.29g | carbs: 50.70g | prot: 17.75g
Includes: Cheerios, Ezekiel 4:9 Sprouted Grain Bread, Spreadable Butter with Canola Oil, Twist-Ums Mozzarella and Cheddar String Cheese, Almond Milk. 


Cheese & Bacon Omelet with Toast

cals: 595kcal | fat: 35.00g | carbs: 35.00g | prot: 34.00g
Includes: Egg Beaters - Original, Ezekiel 4:9 Sprouted Grain Bread, Spreadable Butter with Canola Oil, Turkey Bacon, Classic Melts Four Cheese Shredded, Half & Half. 


Cherrios & Fruit

cals: 151kcal | fat: 4.10g | carbs: 27.92g | prot: 4.50g
Includes: cheerios, almond milk, Blackberries. 


Cherrios, Fruit & English Muffin

cals: 251kcal | fat: 4.60g | carbs: 43.92g | prot: 12.50g
Includes: cheerios, almond milk, Blackberries, english muffin. 


Chicken Alfredo Pasta

cals: 296kcal | fat: 7.00g | carbs: 43.25g | prot: 13.25g
Includes: Broccoli Cuts, Plus Rotini Multigrain Pasta, 33% Less Sodium Chicken Broth, Mushroom Alfredo Sauce. 


Chicken Burrito

cals: 831kcal | fat: 39.36g | carbs: 50.13g | prot: 71.72g
Includes: Chicken Breast, lettuce, sour cream, chopped tomatoes, Carb Balance Flour Tortillas (Soft Taco Size), Shredded Sharp Cheddar Cheese, Seasoned Black Beans. 


Crock Pot Chicken & Rice

cals: 866kcal | fat: 30.01g | carbs: 38.67g | prot: 102.64g
Includes: Chicken Breast, Baby Carrots, SUCCESS RTS WHITE 2/4.4OZ. 


D-Lights Bowl & English Muffin

cals: 330kcal | fat: 7.50g | carbs: 35.00g | prot: 31.00g
Includes: D-Lights Turkey Sausage Breakfast Bowl, english muffin. 


Fish & Chips

cals: 350kcal | fat: 13.50g | carbs: 41.00g | prot: 18.50g
Includes: panko breaded cod, shoe string fries. 


Ham & Cheese Sandwich with Chips

cals: 545kcal | fat: 29.00g | carbs: 44.00g | prot: 30.00g
Includes: Carb Balance Flour Tortillas (Soft Taco Size), Classic Melts Four Cheese Shredded, Turkey Pepperoni Slices, Tomato Basil Sauce. 


Hy-Vee Meatloaf Dinner

cals: 339kcal | fat: 13.50g | carbs: 42.00g | prot: 13.00g
Includes: mashed potatoes, Meatloaf, mushroom gravy. 


JD Omelet & Sausage Patties

cals: 410kcal | fat: 25.00g | carbs: 10.00g | prot: 36.00g
Includes: Ham and Cheese Omelet, Veggie Breakfast Sausage Patties. 


JD Omelet, Sausage Patties & English Muffin

cals: 510kcal | fat: 25.50g | carbs: 26.00g | prot: 44.00g
Includes: Ham and Cheese Omelet, Veggie Breakfast Sausage Patties, english muffin. 


Meatloaf Sandwich & Chips

cals: 474kcal | fat: 20.25g | carbs: 52.00g | prot: 22.50g
Includes: Quakes Rice Snacks - Cheddar Cheese, Carb Balance Flour Tortillas (Soft Taco Size), hy-vee meatloaf. 


Pepperoni Pita Pizza

cals: 545kcal | fat: 29.00g | carbs: 44.00g | prot: 30.00g
Includes: Carb Balance Flour Tortillas (Soft Taco Size), Classic Melts Four Cheese Shredded, Turkey Pepperoni Slices, Tomato Basil Sauce. 


Quiche & Salad

cals: 593kcal | fat: 40.08g | carbs: 40.13g | prot: 17.00g
Includes: lettuce, cherry tomatoes, kraft ranch dresssing & dip, Quiche. 


Salad & Ranch Dressing

cals: 143kcal | fat: 12.08g | carbs: 8.13g | prot: 1.00g
Includes: lettuce, cherry tomatoes, kraft ranch dresssing & dip. 


Scramled Eggs, Bacon & English Muffin

cals: 570kcal | fat: 37.50g | carbs: 21.00g | prot: 36.00g
Includes: Egg Beaters - Original, Spreadable Butter with Canola Oil, Turkey Bacon, Classic Melts Four Cheese Shredded, Half & Half, english muffin. 


Shrimp, Rice & Veggie

cals: 385kcal | fat: 8.00g | carbs: 50.00g | prot: 26.00g
Includes: Birds Eye Sreamfresh Whole Green Beans, whole grain medley ready rice, scampi grilled shrimp.