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Weight History
showing entries 16 to 20 of 39
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05 August 2013
Weigh-in:
277.0 lb
lost so far:
3.0 lb
still to go:
97.0 lb
Diet followed poorly
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gaining 1.8 lb a week
28 July 2013
Weigh-in:
275.0 lb
lost so far:
5.0 lb
still to go:
95.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
21 July 2013
I get so frustrated I go from losing a few pound to the next week gaining. I finally sat down and made a more complete week menu plan with breakfast lunch dinner and my main dish which used to be the only thing on my plate to now eating fruits and veggies. I am working so hard on eating healthier. When I get on the scale and it ways I have gained weight I just want to cry.
Weigh-in:
277.0 lb
lost so far:
3.0 lb
still to go:
97.0 lb
Diet followed poorly
(4 comments)
gaining 3.0 lb a week
16 July 2013
I am doing so good at not eating other families leftovers. This weekend we had a birthday party we went to. My partner could not finish her cake and the first thing that popped out of my mouth was oh I will finish it but then I stopped and said no just throw it away. People at the table all chimed in with oh you should just finish it but I said no I am trying to lose weight and then they were all very respectful about my decision and didn't insist that I finish it. I think they were all proud of me for saying no it was really good cake too. It was just a little bit but I feel like all the little bits that I have said yes to add up. Once again I am feeling proud of myself for not eating any extras. Plus I did good food wise and did not over eat and added some veggies and fruit to my plate instead of just chips and piles of meat.
(4 comments)
14 July 2013
Weigh-in:
274.0 lb
lost so far:
6.0 lb
still to go:
94.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
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