blueicole

Start Weight:(15 Jun 09) 214.0 lb
Current Weight:(24 Sep 09) 201.0 lb
Goal Weight:160.0 lb
following: blueicole's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Jun 09

blueicole's Weight History


blueicole's Latest Member Challenges

22
  Just for Fun - Very Hungry Caterpillar Snack Plan!
status: Completed
ended: 31 Aug 09
view progress
 
  
17
  Complete the P90X
status: Completed
ended: 09 Nov 09
view progress
 


blueicole's Cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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blueicole's journal

23 August 2009

being sick and stil recovering! try doing a workout but after 20 minutes, I could beath and had a massive headache! But still watching what I eat!!
on diet blueicole's own diet  losing 2.5 lb a week

blueicole's Recent Activity

blueicole's Own Activity

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blueicole's Buddies

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Other Member Diet Recent Activity

Aragorn recorded a Weigh In at 156.0 lb.
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encouraged commented on their Journal Entry.
kjames99 recorded a Weigh In at 230.0 lb.
Woperchild commented on PepperMill's Journal Entry.
maplefrenchtoast recorded a Journal Entry.
YoungBlackVegan updated their Food Diary.