bluebottle7

Start Weight:(02 Jan 12) 158.0 lb
Current Weight:(16 Feb 17) 164.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 3.5 lb a week

FatSecret member since: 21 Mar 11

bluebottle7's Weight History



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The South Beach Diet


bluebottle7's journal

09 January 2014

Feel decent, good energy but gassy since mid morning. Slept well last night, about 7 hours with no wakeups overnight.
on diet The South Beach Diet  

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bluebottle7 updated their Food Diary.
bluebottle7 recorded a Weight Entry at 165.0 lb.

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The South Beach Diet Recent Activity

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bluebottle7 updated their Food Diary.
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