bluebottle7

Start Weight:(02 Jan 12) 158.0 lb
Current Weight:(29 Apr 17) 151.2 lb
Goal Weight:157.0 lb
following: The South Beach Diet
performance: gaining 3.9 lb a week

FatSecret member since: 21 Mar 11

bluebottle7's Weight History



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The South Beach Diet


bluebottle7's journal

14 March 2017

Caliper Body Fat 14.8% (10 mm) on stomach
on diet The South Beach Diet  

09 January 2014

Feel decent, good energy but gassy since mid morning. Slept well last night, about 7 hours with no wakeups overnight.
on diet The South Beach Diet  

bluebottle7's Recent Food & Exercise

bluebottle7's Recent Activity

bluebottle7's Own Activity

bluebottle7 recorded a Weight Entry at 151.2 lb.
bluebottle7 recorded a Weight Entry at 149.0 lb.
bluebottle7 updated their Food Diary.
bluebottle7 recorded a Weight Entry at 153.5 lb.

bluebottle7's Buddies

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The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 178.8 lb.
Liane1225 recorded a Weight Entry at 144.0 lb.
caz60 supported alysha82's Journal Entry.
pretty young thang added Katbad's Tuna Stuffed Peppers recipe to their cook book.
bluebottle7 recorded a Weight Entry at 151.2 lb.
plg recorded a Weight Entry at 166.0 lb.
moondove recorded a Journal Entry.
Doughboy recorded a Weight Entry at 215.0 lb.