bluebottle7

Start Weight:(02 Jan 12) 158.0 lb
Current Weight:(14 Mar 17) 155.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 2.4 lb a week

FatSecret member since: 21 Mar 11

bluebottle7's Weight History



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The South Beach Diet


bluebottle7's journal

14 March 2017

Caliper Body Fat 14.8% (10 mm) on stomach
on diet The South Beach Diet  

09 January 2014

Feel decent, good energy but gassy since mid morning. Slept well last night, about 7 hours with no wakeups overnight.
on diet The South Beach Diet  

bluebottle7's Recent Food & Exercise

bluebottle7's Recent Activity

bluebottle7's Own Activity

bluebottle7 recorded a Journal Entry and a Weight Entry at 155.0 lb.
bluebottle7 updated their Food Diary.
bluebottle7 recorded a Weight Entry at 165.0 lb.

bluebottle7's Buddies

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The South Beach Diet Recent Activity

jjn411 recorded a Journal Entry and a Weight Entry at 206.0 lb.
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pigglet recorded a Weight Entry at 151.7 lb.
dbailey0311 recorded a Weight Entry at 192.0 lb.
caz60 supported their Journal Entry.
skfhamilton recorded a Weight Entry at 252.5 lb.