bludimnd

Start Weight:(03 Jul 13) 225.0 lb
Current Weight:(03 Jul 13) 225.0 lb
Goal Weight:150.0 lb
following: bludimnd's own diet
performance: Steady

FatSecret member since: 03 Jul 13

bludimnd's Weight History


bludimnd's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 126kcal | fat: 3.07g | carbs: 11.68g | prot: 11.29g
Hot and Sour Soup II
A yummy soup that is spicy and sour.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

Other Related Links

Members


bludimnd's Recent Activity

bludimnd's Own Activity

No recent activity.

bludimnd's Buddies

No recent activity.

Other Member Diet Recent Activity

pericat recorded a Weigh In at 196.2 lb.
unamoyer commented on maude878's Journal Entry.
Davis_E updated their Food Diary.
Norskmor recorded a Weigh In at 148.0 lb.
mmartello3421 recorded a Weigh In at 163.0 lb.
John9711 recorded a Weigh In at 159.5 lb.
joan batchelor recorded a Weigh In at 189.0 lb.
Cruising recorded a Weigh In at 254.7 lb.