bludimnd

Start Weight:(03 Jul 13) 225.0 lb
Current Weight:(03 Jul 13) 225.0 lb
Goal Weight:150.0 lb
following: bludimnd's own diet
performance: Steady

FatSecret member since: 03 Jul 13

bludimnd's Weight History


bludimnd's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 126kcal | fat: 3.07g | carbs: 11.68g | prot: 11.29g
Hot and Sour Soup II
A yummy soup that is spicy and sour.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

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Other Member Diet Recent Activity

ConnieKras recorded a Journal Entry and a Weigh In at 213.0 lb.
Crittertech updated their Food Diary.
millerm40 updated their Food Diary.
negzarate updated their Exercise Diary.
gilliansings supported kattay's Journal Entry.
Agibeau recorded a Weigh In at 221.0 lb.
EdG updated their Exercise Diary.
deaby16 recorded a Weigh In at 211.0 lb.