blondewise1
Joined October 2009
Posts
29
Following
6
Followers
5
Weight History

Start Weight
202.0 lb
Lost so far: 27.0 lb

Current Weight
175.0 lb
Performance: losing 0.7 lb a week

Goal Weight
165.0 lb
Still to go: 10.0 lb

blondewise1's Weight History


blondewise1's Latest Member Challenges

131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 
  
144
  Wii Fit/Active
status: Completed
ended: 08 Feb 10
view progress
 


Following

MrsB629
on diet Vegan Diet
last weighin: losing 0.1 lb a week Down
 
MrsB0629
last weighin: losing 0.2 lb a week Down
rotlung
last weighin: steady Steady
 
ReptileGuy03
last weighin: losing 1.0 lb a week Down


blondewise1's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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blondewise1's journal

29 February 2012

5 days at the gym and 1 day playing soccer.

13 October 2009

So yesterday, I ate more than normal and yet still maintained a good weight. Today I am going to make something healthier to eat.

blondewise1's Recent Food & Exercise


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