blondewise1

Start Weight:(12 Oct 09) 202.0 lb
Current Weight:(31 May 12) 175.0 lb
Goal Weight:165.0 lb
following: blondewise1's own diet
performance: losing 0.7 lb a week

FatSecret member since: 12 Oct 09

blondewise1's Weight History


blondewise1's Latest Member Challenges

131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 
  
144
  Wii Fit/Active
status: Completed
ended: 08 Feb 10
view progress
 


blondewise1's Buddies

MrsB629
on diet Vegan Diet
last weighin: losing 0.1 lb a week Down
 
MrsB0629
last weighin: losing 0.2 lb a week Down
rotlung
last weighin: steady Steady
 
Blarghy721
last weighin: steady Steady


blondewise1's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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blondewise1's journal

29 February 2012

5 days at the gym and 1 day playing soccer.

13 October 2009

So yesterday, I ate more than normal and yet still maintained a good weight. Today I am going to make something healthier to eat.

blondewise1's Recent Food & Exercise

blondewise1's Recent Activity

blondewise1's Own Activity

No recent activity.

blondewise1's Buddies

No recent activity.

Other Member Diet Recent Activity

tstocks updated their Exercise Diary.
VeggieJunkie supported LadyBea40's Journal Entry.
EMCavalie updated their Food Diary.
ClassicRocker recorded a Journal Entry.
wilhelminesante commented on Laque's Journal Entry.
Denniscalories recorded a Weigh In at 173.5 lb.
mountian updated their Food Diary.
svvelte recorded a Weigh In at 213.6 lb.