Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
blessedru
blessedru
Joined April 2008
Posts
4
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
17.0 lb
Current Weight
212.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
62.0 lb
Follow
blessedru's Weight History
view blessedru's complete history
blessedru's Latest Posts
FOOD LOVERS FOR FAT LOSS
Yea, it doesn't restrict carbs. It does teach slow carbs/fast carbs like you said. It also gets you away from 'white' foods...like switching from white flour to wheat flour...white rice to brown rice...making healthier choices and strongly encourages drinking water...but still allows for coffee, diet sodas...They want you eating something every 2-3 hours so your metabolism keeps burning and not storing...all the way up to 1 hour before bedtime. You are supposed to eat something within about 30 minutes (I think) of waking up since you haven't eaten all night. There is usually an infomercial on late at night on it if you get cable/satellite tv...I'm off to the grocery store tomorrow to stock up on snacks
posted
27 Nov 2010, 20:29
FOOD LOVERS FOR FAT LOSS
I just bought the food lovers diet. I was on it one week and lost 8 pounds. I didn't do the detox first. The only reason I went off of it is because I procrastinated about getting to the grocery store and didn't get snacks...and then Thanksgiving. I'm ready to get back on it. I like everything about it. It doesn't seem to me to be a scam and it is affordable. I actually had to eat more often than I ever was and was never hungry. It was like I 'balanced' inside so when I sat down to a hot meal I never craved seconds or never put too much on my plate to begin with. I surprised myself! That has never happened before on a diet...but, to me, this is not at all a diet. It's more of a tweak to my usual eating pattern.
posted
26 Nov 2010, 23:32
blessedru has submitted 2 posts
Other Related Links
Members
Members
Forums
blessedru's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all blessedru's groups
