blentosav
Joined April 2011
Posts
33
Following
1
Followers
1
Weight History

Start Weight
266.8 lb
Lost so far: 10.4 lb

Current Weight
256.4 lb
Performance: losing 10.8 lb a week

Goal Weight
187.4 lb
Still to go: 69.0 lb

blentosav's Weight History


Following

lovelylove
last weighin: losing 3.9 lb a week Down
   


blentosav's Cookbook

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 339kcal | fat: 26.27g | carbs: 25.39g | prot: 6.60g
Broccoli Waldorf Salad
Broccoli, apples and walnuts in a delicious creamy dressing.
view complete cookbook

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blentosav's Recent Food & Exercise


blentosav's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

blentosav's Recent Activity

blentosav's Own Activity

blentosav recorded a Weight Entry at 256.4 lb.
blentosav recorded a Weight Entry at 257.9 lb.
blentosav recorded a Weight Entry at 260.4 lb.
blentosav recorded a Weight Entry at 259.9 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
lettygaylor recorded a Journal Entry.
Kattt Neufeld recorded a Weight Entry at 142.0 lb.
Joe ski recorded a Journal Entry.
johnwentzville recorded a Weight Entry at 229.6 lb.
rhills replied to bridges's post - Need help.
tafnerodrigues recorded a Weight Entry at 132.3 lb.
sunnykate updated their Food Diary.